Make Your Day!

Everyone is excited while their Special Day or Big Day is fast approaching.Wedding,Baptismal,Recognition,Graduation or Birthdays ....... goes the list. Some individuals tend to panic that leads to too much stress. Here, comes that Special Day and their face is so tired,saggy and stressed. Worse, some skin will show their condition in bad skin.
Since we call it Special or Big Day, then let us do some things that will surely fitted to this definition.For some, a week or 2 or 3 days before that day, they will visit a Day Spa to have a make over but of course you should know how much does it cost especially nowadays economy is not so good for the majority.Others just stay home decide to have a 2 day fasting with only fresh fruits and fruit juices veggies on their dining table while some doing the ballroom dancing, aerobic exercise and some jogging or walking(pls don't forget to drink at least 8 glasses of water a day). Watching funny movies are also good to add on your activities.
Not to discount dry brushing your whole body with loofah before jumping into your bath tub or shower and enjoying the aroma of your favorite essential oils while doing it.
Every Special Day, picture taking is always one of the list of activities for everyone at the event. A picture taken a long time ago still a good start reminisce happy days of our lives.A day before that picture taking day a good traditional facial should be done on your face to make sure your skin will be evenly toned,well cleanse to oust dead skin cells ,blackheads and whiteheads and ready to welcome the foundation of your make up and yeah feel good, confident and look better on your photos.
What is a good traditional facial? Good traditional facial is a simple general cleaning of your face that you really need even if you are not scheduled to attend an event.Just like a home that needs everyday sweeping of our floors,dusting counter tops but surely there is time for general cleaning.And so with our face we should have a general cleaning!

How To Reduce Dandruff

Let's face it!Dandruff is embarrassing,annoying,irritating but not a serious disease.Though there's no cure for such, but sure enough you can reduce or minimize it.
Dandruff is common scalp condition that occurs when dead skin is shed thus producing white flakes that surely irritates the sufferer.
Before we'll start looking for a solution let us first recognize what are the possible causes.To name a few: STRESS is one, if you are facing so many pressures of life&workplace as well.Then , others have overactive glands (some people tend to generate and discard skin cells at a faster/rate than others),some evidence suggest that dandruff is usually caused by overgrowth of the yeast Pityrosporum ovale/orbiculare which lives naturally on the skin.It also can be triggered by illness,improper carbo consumption,sugar consumption and some nutritional deficiencies like selenium,essential fatty acids, and B complex.
Here are some solutions:
1)Look for shampoos with selenium sulfide,tar or zinc pyrithione to wash dandruff away as these ingredients(if you can find it in an anti dandruff shampoo) can retard the rate at which scalp cells multiply.Some shampoos has anti fungal property known as Ketoconazole that will kill the yeast that maybe causing your dandruff.But if you notice that your anti dandruff shampoo stops working after a few months of using,then it's time to switch to other active ingredient(the probable cause is that your scalp got used to your shampoo)then after a few weeks you can switch back.
Other ways of reducing dandruff:
a) By herbal infusion of chapparal or thyme use it as hair rinse
b) Aloe vera cream or gel is a powerful antiseptic and anti inflammatory(2x a day application of pure aloe vera gel or shampoo can be beneficial
Here are some recommendations:
* Eat a diet consisting 50 to70% raw foods.
* Eat soured product like yogurts or soured cream
* Avoid fried foods,too much dairy products,sugar,flour,chocolate and seafoods
* Schedule a twice a month fasting ,eating only veggies and fruits
* When washing your hair add about 8 tablespoons of pure organic peanut oil to the juice of half
lemon,rub mixture into your scalp leave it 5 to 10 minutes then shampoo.
* Try rinsing your hair with 1/4 cup vinegar to quart of water (do it after shampoo).