While most of us are concern how to beautify ourselves but cost is usually the hindrance in order to materialize such interest.Fortunately , textbooks for beauty to be done at home are very much apparent that it's no longer an excuse to be ugly.Here are some tips to natural beauty that you can start right in your very own home:
* Get plenty of rest at night time(rest at day time is very much different from night time)Be on your bed at
least 10:30 pm if possible do it in a religious way.
* Exercise regularly by deep breathing and some aerobics exercise but not the torture kind of exercise.
* Eat lots of fresh fruits & green leafy vegetables
* Drink a lot of water (alkaline water) daily
* Body polishing, body scrubbing, facials twice a month
* Clean & nourished your skin & hair properly.
* Brush your teeth after every meal (avoid using toothpaste with fluoride)
* Use sunglasses & sunscreens if possible
* Always use not just natural but most importantly organic beauty products
* Smile! (There are 30 muscles in the human face& it takes 14 muscles working together to make a
smile).
Friday, October 30, 2009
Wednesday, October 28, 2009
Beauty Secret's 1st Step!
One of the most important,cheapest,life-changing beauty secret is ATTITUDE.It's the best and quick fix that no branded or signature products can ever beat.Though this needs correct practice to do so (just mere practicing is not enough,should be correct practice) but correct attitude has the power to make a dramatic transformation far better than a haircut by the most sought- after hairstylist or a celebrated makeup artist.Take it or leave it, any secret or elements of beauty have to begin with correct attitude.
But what is CORRECT ATTITUDE? A lot of beautiful teen age girls that I was able to talk to told me that unkind remarks made by others caused them to feel pity/worse about themselves.The way I understand on what they told me is that even the minor overweight problem or the slightest imperfection that one commented to a beautiful teen age may result to lower her self esteem.
Any unkind remark, the result all depends on the target if she has positive or negative attitude.When you're negative, then it lowers your self esteem but same unkind remark send it to a person that has positive attitude it will just fall right off, it won't penetrate.So start now , make a paradigm shift .....Now!
But what is CORRECT ATTITUDE? A lot of beautiful teen age girls that I was able to talk to told me that unkind remarks made by others caused them to feel pity/worse about themselves.The way I understand on what they told me is that even the minor overweight problem or the slightest imperfection that one commented to a beautiful teen age may result to lower her self esteem.
Any unkind remark, the result all depends on the target if she has positive or negative attitude.When you're negative, then it lowers your self esteem but same unkind remark send it to a person that has positive attitude it will just fall right off, it won't penetrate.So start now , make a paradigm shift .....Now!
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