We have heard the phrase or service on a day spa 'Happy Feet' and that surely a service to pamper one's feet. It's the 1st choice for people who want to send the message to their feet that they're greatly appreciated .
How about a phrase 'Happy Hair' ? Shampooing daily,blow drying,hair straightening ,hair perming,hot curls and on goes the lists.Much had we given so much toxins and harmful ingredients to our hair that if only it can speak then you'll hear the voice 'wuuu;ewww 'and more agonies felt by your hair.
Is there something we can do to let our hair feel that they are as important as our face or our feet? To have a happy hair we need to start from within.
*Let's start cleansing our colons, they are the keepers of our food remains that somehow could hinder delivery of nutrients that we need for our hair.
*Eight glasses of water intake everyday is a must.
*Eat fresh fruits and veggies in variety of natural colors.
*Shampoo your hair 2 or 3x a week.
*Schedule once a week hair treatments.
*Lessen the use of blowers to your hair.
Here are some ways to achieve Happy Hair:
For Dry Hair:
*Massage the creamy insides of the avocado into clean dry hair and leave for 10 to 20 minutes,then rinse in a warm water (huh not boiling)
*Massage coconut oil into your hair and leave for a few hours.Wash several times before your hair feels silky rather than oily.
For Lack luster Hair:
*Massage 2 large grated carrots into damp or dry hair.Trap it with a bath cap or shower cap and leave for 15-20 minutes.Then squeeze half a lemon into 200ml(1 cup) water and use the mixture as a final rinse after shampooing.
For Thinning Hair:
*Whisk 2 eggs and massage them into your hair.Wash off after 10 minutes to enhance hair growth and strength.Put several sticks of celery through a juicer and massage the juice into your scalp .Leave for 15 minutes before washing.
For more tips ,just post your desired topic or questions to F and S Beauty Elements and Holistic Center FB fan page
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