As the saying goes "1st impression last", yes it is most especially with regards to our skin. Most people will always base their opinion of thinking that you are healthy if your skin is flawless, smooth, pliable and so on...(goes the list) that results individuals to panic on what to do to their skin.Please don't.While nowadays there are a lot of ways to instantly have good skin .....to achieve flawless, smooth,pliable skin we had to 1st consider how to take care deep within.And am referring to our digestive system coz beautiful skin starts from there.Activated charcoal is one of the best tool to cleanse your digestive system it adsorbs unwanted substance in so much so that digestive system will be regularly cleanse out thus a good start for a beautiful you which means not just outer skin but the whole you.Below are some tips to have a good skin.
1) Drink a lot of water every day(at least 6 to eight glasses)
2)Dry brushing your body before you have a bath(at least once a week using loofah)
3)Treat yourself at least once a month to a day spa near you
4)Have a feast of fresh fruits veggies salad at least once a week
5)Treat yourself at your own home with essential oils while watching comedy skits
6)Try to include spirulina /chlorophyl on your food supplements
7)Go with the positive thinkers
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